Thursday, March 25, 2021

Keto Southern Shakshuka Recipe [Perfect for Brunch]


This powerfully tasty spin on shakshuka oven poaches eggs in collard greens, tomatoes, and jalapeno. It’s topped off with creamy goat cheese and makes a great breakfast to kickstart your day. This one-pan southern shakshuka makes for quick preparation and even faster cleanup.

The collard greens and tomato make a hearty base for the poached eggs. I don’t know about you, but poaching eggs in boiling water can feel a little intimidating. That’s why I love this method for making them in the oven with the sauce.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-southern-shakshuka/

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Ingredients:
¼ cup olive oil
3 cups chopped collard greens
1 medium yellow onion, diced
1 medium jalapeño pepper, minced
½ medium green bell pepper, diced
4 cloves garlic, minced
1 tablespoon paprika
½ teaspoon red pepper flakes
Salt and pepper, to taste
1 large (28-oz) can crushed tomatoes
6 large eggs
4 ounces goat cheese

Nutrition Summary: This makes a total of 6 servings of Keto Southern Shakshuka. Each serving comes out to be 291.45 Calories, 19.14g Fats, 11.94g Net Carbs, and 15.17g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/

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source https://www.easyeverydayketo.com/keto-southern-shakshuka-recipe-perfect-for-brunch/

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